Seahawks face changes after first losing season in a decade

Seattle Seahawks head coach Pete Carroll, right, celebrates a turnover by the Arizona Cardinals with Seahawks fullback Nick Bellore (44) during the second half of an NFL football game Sunday, Jan. 9, 2022, in Glendale, Ariz. (AP Photo/Ralph Freso)

Seattle Seahawks quarterback Russell Wilson gets high-fives from fans after the Seahawks defeated the Arizona Cardinals after an NFL football game Sunday, Jan. 9, 2022, in Glendale, Ariz. The Seahawks won 38-30. (AP Photo/Ralph Freso)

Seattle Seahawks head coach Pete Carroll, left, slaps hands with Seahawks quarterback Russell Wilson (3) after a Seahawks touchdown against the Arizona Cardinals during the first half of an NFL football game Sunday, Jan. 9, 2022, in Glendale, Ariz. (AP Photo/Ralph Freso)

An injured Seattle Seahawks free safety Quandre Diggs is carted off the field during the second half of an NFL football game against the Arizona Cardinals Sunday, Jan. 9, 2022, in Glendale, Ariz. (AP Photo/Darryl Webb)

Seattle Seahawks running back Rashaad Penny (20) runs for a touchdown as Arizona Cardinals outside linebacker Jordan Hicks (58) and Seahawks tight end Colby Parkinson (84) look on during the second half of an NFL football game Sunday, Jan. 9, 2022, in Glendale, Ariz. The Seahawks won 38-30. (AP Photo/Ralph Freso)